Effects of Air Pollution on Your Health

As we all know, pollution is not good, especially air pollution. It’s not good for the environment, and it’s not good for your health. Air pollution has a more direct and visible impact compared to other pollutants. There are many negative side effects regarding pollution, whether it is for the earth or for your body. In this article, we will talk about the various effects of air pollution that it has on our health. It is imperative to know these things so that you can look for ways to prevent them from happening to you. Here are some side effects that pollution has that affects the state of health of your body:

Vision

visionAir pollution affects the eyes or the vision greatly. How Air Pollution Affects Your Eyes? Helpful Tips to Take Care of Your Vision should be taken into consideration to avoid these things from happening. Irritation of the eyes is very likely to happen. This temporary symptom is very conceivable to occur even though you are healthy. Your eyes can get watery or even very dry, it can experience redness, swelling, itching, as well as a burning sensation when exposed to heavy pollutants. You may also get blurred vision and allergic reactions from it. Take some precautions and go to the doctor before it goes too far.

Respiratory

The number one thing it affects the most in our body is our respiratory system. This is because the pollutants are in the air that we breathe into our lungs. There are quite a whole lot of effects that it can present in our respiratory system. From a mere cough to the dreaded lung cancer, the effects vary from least to worst. Shortness of breath, chest tightness, difficulty breathing, irritation of the nose and sore throat are also some symptoms that can occur because of it. Respiratory and lung disease like asthma, bronchitis, and emphysema may also occur if you do not take any precautions for the sake of your well being.

Overall health

overall healthOther than your vision and your respiratory system, it may also cause damage to your overall health, especially your heart. It may aggravate some cardiovascular illness, add stress to your heart, and if you experience long exposure to it, it may also cause irregular heartbeat and some heart attacks. Other than effects on the heart, the effect of overall health caused by it results in a shortened overall lifespan. It also creates an increase in fatigue and a decrease in infection resistance and athletic performance. Wheezing, nausea, headaches, and chest pains are other side effects that may occur. Try to avoid and prevent these by staying indoors and having a good diet as well as taking preventive actions.